The Yoga Shala
309 W. Weaver St. Suite 300 Second Floor, Carrboro
Currently, only private youth and adult classes are being offered. These customized sessions help
students reduce stress, increase well-being, and build resilience
For additional information, check out our youth program page.
Youth Small Group: Engaging programming for building resilience and learning to thrive.
Mind-based instruction; some body/somatic skills.
$50/75-minute session - B.O.S.S. Program, age 8-11
Max B.O.S.S. class size = 5
Youth Small Group or Individual Session: Relaxing yoga to down-regulate the nervous system.
Body-based instruction; some cognitive skills
$40/60-minute session, age 10-16
Max Island Yoga class size = 8
Add-on's: aromatherapy, heated stones
Reduced rate for groups of 3+ children.
To learn more, check out our page on adult classes.
To reserve an individual session, please contact us to book. $60/75 minute session. Sliding scale available.
Interested in a group session? Reserve time at Yoga Shala or a location of your choice. Five person minimum, $20/each registration.